Tomato — What It Is, What It Does, Indian Food Sources

Super Green & Vegetable BlendIn both flavours
How KABO describes it“Lycopene-rich for heart health and antioxidant defense.”
Tomato

What it actually is

Dried tomato, carrying lycopene — the carotenoid behind its red colour.

What it does in the body

Lycopene has been studied in relation to cardiovascular and prostate health. Unusually, cooked and processed tomato delivers more absorbable lycopene than raw does, so drying is not a loss here.

Where else to get it

Every Indian gravy you make. Tomato cooked in oil is the ideal delivery form.

In the formula

Sits in the vegetable blend with carrot and beetroot.

Also in Super Green & Vegetable Blend

KABO does not publish a milligram-by-milligram breakdown of every micronutrient, so this page describes what the ingredient is and what it is needed for rather than how much of it a serving contains. The full ingredient list is printed on every pack and set out at kabo.co.in/pages/ingredients. This is general nutrition information, not medical advice — if you are pregnant, managing a medical condition or taking medication, talk to your doctor before changing what you take.

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