Blueberry — What It Is, What It Does, Indian Food Sources

Antioxidant & Superfruit BlendIn both flavours
How KABO describes it“Packed with antioxidants, fiber, vitamins C and K, and minerals like manganese.”
Blueberry

What it actually is

Freeze-dried blueberry, which keeps far more of the anthocyanins — the pigments that make it blue — than heat drying would. It is also what gives White Chocolate Blueberry its name and its colour.

What it does in the body

Anthocyanins are among the better-studied plant polyphenols, with research linking berry intake to cardiovascular and cognitive measures. Encouraging, still developing, and not a reason to expect anything dramatic from one glass.

Where else to get it

Fresh blueberries are expensive in India. Jamun, black grapes and pomegranate carry the same family of pigments for a fraction of the price.

In the formula

Present in both flavours; it simply leads the flavour in one of them.

Also in Antioxidant & Superfruit Blend

KABO does not publish a milligram-by-milligram breakdown of every micronutrient, so this page describes what the ingredient is and what it is needed for rather than how much of it a serving contains. The full ingredient list is printed on every pack and set out at kabo.co.in/pages/ingredients. This is general nutrition information, not medical advice — if you are pregnant, managing a medical condition or taking medication, talk to your doctor before changing what you take.