Phosphorus — What It Is, What It Does, Indian Food Sources

Mineral BlendIn both flavours
How KABO describes it“Bioavailable minerals for bones, energy, immunity & metabolism”
Phosphorus

What it actually is

A mineral that works in partnership with calcium, and is found in nearly every protein-containing food.

What it does in the body

Needed for the maintenance of normal bones and teeth, and forms part of the molecule the body uses to store and release energy.

Where else to get it

Pulses, whole grains, milk, nuts, eggs.

In the formula

Shortfall is uncommon; the relationship with calcium intake matters more than the absolute amount.

Also in Mineral Blend

KABO does not publish a milligram-by-milligram breakdown of every micronutrient, so this page describes what the ingredient is and what it is needed for rather than how much of it a serving contains. The full ingredient list is printed on every pack and set out at kabo.co.in/pages/ingredients. This is general nutrition information, not medical advice — if you are pregnant, managing a medical condition or taking medication, talk to your doctor before changing what you take.