Molybdenum — What It Is, What It Does, Indian Food Sources

Mineral BlendIn both flavours
How KABO describes it“Bioavailable minerals for bones, energy, immunity & metabolism”
Molybdenum

What it actually is

A trace mineral required in the smallest amounts of anything on this list — micrograms a day.

What it does in the body

Acts as a cofactor for enzymes that break down sulphur-containing amino acids and clear certain metabolic by-products.

Where else to get it

Pulses, grains and nuts. Deficiency is essentially unheard of outside clinical settings.

In the formula

Its presence in a formula is about completeness rather than about filling a common gap.

Also in Mineral Blend

KABO does not publish a milligram-by-milligram breakdown of every micronutrient, so this page describes what the ingredient is and what it is needed for rather than how much of it a serving contains. The full ingredient list is printed on every pack and set out at kabo.co.in/pages/ingredients. This is general nutrition information, not medical advice — if you are pregnant, managing a medical condition or taking medication, talk to your doctor before changing what you take.

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