Manganese — What It Is, What It Does, Indian Food Sources

Mineral BlendIn both flavours
How KABO describes it“Bioavailable minerals for bones, energy, immunity & metabolism”
Manganese

What it actually is

A trace mineral, distinct from magnesium despite the similar name, concentrated in whole grains, nuts and tea.

What it does in the body

Contributes to normal connective tissue formation, to bone maintenance, and to the protection of cells from oxidative stress.

Where else to get it

Whole grains, nuts, pulses, and tea — Indian tea consumption alone supplies a fair amount.

In the formula

Requirements are small and a varied diet usually meets them without any thought.

Also in Mineral Blend

KABO does not publish a milligram-by-milligram breakdown of every micronutrient, so this page describes what the ingredient is and what it is needed for rather than how much of it a serving contains. The full ingredient list is printed on every pack and set out at kabo.co.in/pages/ingredients. This is general nutrition information, not medical advice — if you are pregnant, managing a medical condition or taking medication, talk to your doctor before changing what you take.

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