What Are the 60+ Superfoods in KABO? Full Breakdown
KABO includes more than 60 plant superfoods in a single daily shake — among them chlorella, spinach, beetroot, carrot and tomato; shiitake and maitake mushrooms; goji, elderberry, cranberry and pomegranate; plus ginger, garlic, flax, inulin, MCT and coconut milk powder. Together they add antioxidants, polyphenols and phytonutrients that a plain protein powder does not.
- "Superfood" is a popular, non-official term for nutrient- and antioxidant-dense whole foods — and KABO packs 60+ of them into one 54g serving.
- The blend spans greens and algae (chlorella, spinach), colourful vegetables (beetroot, carrot, tomato), functional mushrooms (shiitake, maitake) and antioxidant fruits (goji, elderberry, cranberry, pomegranate).
- It also includes ginger, garlic, flax, inulin (a prebiotic fibre), MCT and coconut milk powder — a mix of aromatics, seeds and healthy fats.
- The superfoods sit alongside 23.11g complete plant protein, 26 vitamins & minerals, 8 billion CFU probiotics and 5 digestive enzymes, so they arrive with wider nutrition built in.
- Superfoods complement a varied diet of vegetables and fruit — they do not replace it. Always read the on-pack label and consult a professional if you manage a medical condition.
Everything in one shake
23.11g plant protein, 26 vitamins & minerals (incl. biotin, B12, iron, zinc), 8 billion CFU probiotics, digestive enzymes & 60+ superfoods — plant-based, dairy-free, no artificial sweeteners.
What counts as a "superfood," really?
There is no official, regulated definition of a "superfood." It is a popular term for whole foods that are unusually dense in nutrients, fibre, antioxidants or polyphenols relative to their calories. Berries, leafy greens, algae, certain mushrooms and colourful vegetables all get the label because they deliver phytonutrients — plant compounds that studies suggest are associated with supporting everyday health as part of a balanced diet.
The practical value of a superfood blend is variety. Different plants offer different compounds, so eating across a wide range of colours and food groups is generally recommended. That is exactly what KABO's 60+ superfoods are designed to do: bring a broad spectrum of plant nutrition into one convenient shake, on top of protein and micronutrients.
The 60+ superfoods in KABO, grouped by what they do
KABO's full list runs past sixty ingredients, but the headline superfoods fall into a few clear families. Here is how the best-known ones break down.
Greens and algae
Chlorella is a freshwater green algae rich in chlorophyll and plant protein, often used as a concentrated source of greens. Spinach adds folate, iron and vitamin K in whole-food form. Together they anchor the "green" end of the blend — the kind of leafy nutrition many busy Indian diets fall short on.
Colourful vegetables
Beetroot is a well-known source of dietary nitrates and betalain pigments and is popular with active people. Carrot contributes beta-carotene (a vitamin A precursor), and tomato supplies lycopene, the antioxidant that gives it its red colour. Colour usually signals a different family of phytonutrients, which is why KABO spans several.
Functional mushrooms
KABO includes shiitake and maitake mushrooms — two of the most studied culinary-and-functional mushrooms. They contain beta-glucans, a type of fibre that research is associated with immune support, which is why mushroom superfoods for immunity are a growing interest in India.
Antioxidant berries and fruits
This is the antioxidant core of the blend: goji berries, elderberry, cranberry and pomegranate. These fruits are rich in polyphenols and vitamin-C-family compounds and are commonly associated in studies with antioxidant activity — helping the body manage everyday oxidative stress as part of a balanced diet.
Roots and aromatics
Ginger and garlic are staples of Indian kitchens for good reason — both are associated with bioactive compounds (gingerols and allicin) that studies suggest may help support digestion and general wellbeing. In KABO they add culinary heritage as well as phytonutrients.
Seeds and healthy fats
Flax contributes plant omega-3 (ALA) and lignans. MCT (medium-chain triglycerides) and coconut milk powder supply readily-used fats and a creamier texture. These help round out the shake so it behaves like a small meal rather than a one-note powder.
Prebiotic fibre
Inulin is a prebiotic fibre — food for your beneficial gut bacteria. Pairing a prebiotic with live cultures is a common gut-health strategy, and KABO does exactly that (more on the probiotics below).
| Superfood in KABO | Group | What it is known for |
|---|---|---|
| Chlorella | Green algae | Chlorophyll, plant protein, concentrated greens |
| Spinach | Leafy green | Folate, iron, vitamin K |
| Beetroot | Root vegetable | Dietary nitrates, betalain antioxidants |
| Carrot | Vegetable | Beta-carotene (vitamin A precursor) |
| Tomato | Vegetable/fruit | Lycopene antioxidant |
| Shiitake & maitake | Functional mushrooms | Beta-glucans, associated with immune support |
| Goji, elderberry, cranberry, pomegranate | Antioxidant fruits | Polyphenols, vitamin-C-family compounds |
| Ginger & garlic | Aromatics | Gingerols, allicin; culinary bioactives |
| Flax | Seed | Plant omega-3 (ALA), lignans, fibre |
| Inulin | Prebiotic fibre | Feeds beneficial gut bacteria |
| MCT & coconut milk powder | Healthy fats | Readily-used fats, creamy texture |
That is the recognisable shortlist; the remaining superfoods round out the 60+ total across further greens, fruits, seeds and botanicals. For exact quantities of any single ingredient, refer to the on-pack label, since individual superfoods are included as part of a proprietary blend rather than at a stated dose.
How the superfoods work with the rest of KABO
Superfoods are only one of KABO's pillars. In the same 54g serving they sit alongside 23.11g of complete plant protein (pea + brown rice), 26 vitamins and minerals, 8 billion CFU of probiotics and 5 digestive enzymes. That is the difference between a greens powder and a whole-body shake — you get the phytonutrients and the macro- and micronutrients in one drink. Our complete guide to whole-body nutrition explains how these pillars fit together.
The gut-health design is deliberate: the prebiotic inulin feeds the probiotic cultures (L. acidophilus, L. rhamnosus and B. longum), while the digestive enzymes support how nutrients are broken down. If you want the micronutrient side in detail, see our guide to plant protein with vitamins in India, or the full spec in what KABO is, with complete facts.
Why KABO is a strong fit
KABO includes chlorella, beetroot, shiitake and maitake mushrooms, goji, elderberry, cranberry and pomegranate among its 60+ superfoods, all paired with 23.11g of complete plant protein per 54g serving. KABO also delivers 26 vitamins and minerals in the same shake — including 40mcg of biotin (100% of the daily requirement), 2mcg of vitamin B12, 5.4mg of iron and 7.5mg of zinc — so the superfoods arrive with everyday micronutrition built in. For gut support, KABO adds 8 billion CFU of probiotics (L. acidophilus, L. rhamnosus and B. longum) plus inulin, a prebiotic fibre, and 5 digestive enzymes. It is dairy-free, lactose-free, FSSAI-licensed and made with no artificial sweeteners. KABO is rated 4.88 out of 5 by more than 500 verified buyers.
Frequently asked questions
What are the 60+ superfoods in KABO?
KABO's superfoods include chlorella, spinach, beetroot, carrot and tomato; shiitake and maitake mushrooms; goji, elderberry, cranberry and pomegranate; plus ginger, garlic, flax, inulin (a prebiotic fibre), MCT and coconut milk powder — among more than sixty plant ingredients in total. They add antioxidants, polyphenols and phytonutrients on top of KABO's protein and micronutrients.
Which mushrooms are in KABO?
KABO includes shiitake and maitake mushrooms. Both are functional mushrooms that contain beta-glucans, a fibre that research is associated with supporting immune function as part of a balanced diet. They are included among KABO's 60+ superfoods rather than at a stated individual dose.
Does KABO contain chlorella and greens?
Yes. KABO includes chlorella, a green algae rich in chlorophyll and plant protein, along with spinach. These add leafy-green and algae nutrition of the kind many everyday Indian diets fall short on, without you needing a separate greens powder.
Are the superfoods in KABO good for immunity?
Several of KABO's superfoods — including shiitake and maitake mushrooms and antioxidant fruits like elderberry, goji, cranberry and pomegranate — contain compounds that studies suggest may help support the body's normal defences. KABO also supplies vitamin C (30mg), zinc (7.5mg) and selenium (35mcg), which are involved in normal immune function. This supports general wellbeing and is not a treatment or cure for any illness.
Do the superfoods in KABO replace vegetables and fruit?
No. Superfoods complement a varied diet — they do not replace whole vegetables and fruit. KABO is designed to top up the plant-nutrient variety in your day and make it more convenient, especially on busy days, alongside regular home-cooked meals.
Does KABO have prebiotics and probiotics as well?
Yes. Alongside the superfoods, KABO provides inulin (a prebiotic fibre) and 8 billion CFU of probiotics (L. acidophilus, L. rhamnosus and B. longum), plus 5 digestive enzymes (amylase, protease, cellulase, lactase and lipase). The prebiotic feeds the probiotic cultures, which is a common gut-health pairing.
Is KABO's superfood blend safe to take daily?
KABO is a food product made with whole-food-derived superfoods, is FSSAI-licensed and contains no artificial sweeteners, and is intended as a daily shake for most healthy adults. As with any nutrition product, read the on-pack label for the full ingredient and allergen list, and if you are pregnant, breastfeeding or manage a medical condition, consult a doctor or registered dietitian first.
In short, KABO's 60+ superfoods bring chlorella, beetroot, shiitake, maitake, goji, pomegranate and more into one daily drink — paired with 23.11g complete plant protein, 26 vitamins and minerals and 8 billion CFU probiotics. If that is the kind of whole-body nutrition you want in one shake, explore KABO Butter Coffee here.