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How much protein in soya milk? Around 3-3.5g per 100ml (7-9g per glass) in India, plus tofu, soya chunks & soya paneer numbers, katori context and INR costs.
How much protein in soya milk? Around 3-3.5g per 100ml (7-9g per glass) in India, plus tofu, soya chunks & soya paneer numbers, katori context and INR costs.
Protein in quinoa vs millets compared for Indian diets — per 100g and per katori. See which is higher-protein, cheaper in INR, and better for your daily thali.
Protein in quinoa vs millets compared for Indian diets — per 100g and per katori. See which is higher-protein, cheaper in INR, and better for your daily thali.
Protein in oats in India: rolled, steel-cut and masala oats compared per 100g and per katori, plus how much protein an Indian bowl really gives.
Protein in oats in India: rolled, steel-cut and masala oats compared per 100g and per katori, plus how much protein an Indian bowl really gives.
How much protein in pumpkin seeds and sunflower seeds? ~24-30g per 100g. See per-katori amounts, Indian snack ideas and how kaddu ke beej fit your diet.
How much protein in pumpkin seeds and sunflower seeds? ~24-30g per 100g. See per-katori amounts, Indian snack ideas and how kaddu ke beej fit your diet.
How much protein is in chia and flax seeds (alsi)? Real per-100g and per-tablespoon values for Indian diets, plus a protein table and easy ways to use them.
How much protein is in chia and flax seeds (alsi)? Real per-100g and per-tablespoon values for Indian diets, plus a protein table and easy ways to use them.
How much protein in lobia (black-eyed peas / chawli)? About 23g per 100g dry and 11-13g per katori cooked. Realistic Indian values, serving maths and easy tips.
How much protein in lobia (black-eyed peas / chawli)? About 23g per 100g dry and 11-13g per katori cooked. Realistic Indian values, serving maths and easy tips.
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Perfect taste and very well flavoured and the fabulous shake i have ever had in my entire life
great taste and i love the flavour and its one of the bestest flavoured shake i have tried in my entire life
good gut friendly and healthy shake of all the time since the day i started to drink it
A perfect taste and flavour and i love the shake very much
a perfect taste and also the good texture and i love the shake its so complete and also much satisfied with this
